Rob Lenfestey –Lead Yogaslacker for Floyd Yoga Jam 2013
Life is an adventure; each day provides an opportunity to step up to my expanding potential. I love to turn things upside down (especially myself) and to find balance in everything I do with creativity and the artistic imaginitive spirit. I teach and perform Piano, percussion ; widlerness skills, Rock Climbing, yoga, Primitive living Skills, Stalking, Slackline, Wild Edible and medicinal plants and more. I create and facilitate creative wilderness adventures that test and groom mind body and spirit and love the ever deep flow of unexpected adventures in my life. Come join me in an ever unfolding discovery of balance and magic!
Come Play in the Slackline Park-Open for practice when assistants are onsite to assist!!
This class is a fun and empowering introductory course to the art of Yoga slacking. Learn how to balance and sync breath with movement on the line in basic planes of movement including kneeling, sitting, standing, and arm balancing. 30 people max.
Move beyond the fundamentals of kneeling, sitting, standing and basic arm balancing on the slackline into skill building drills for one’s personal practice. Become empowered to move into the more difficult postures including: sitting to standing, switching feet (a.k.a. walking the line), kneel to stand, inversions with balancing, and arm balancing postures. 30 people max.
Takes place in the main Slackpark area. Conditioning is open to all but will be capped off at 50 participants. 20-30 minutesYoga on a slackline requires strength and coordination that is sometimes better to build on the ground. Join Rob and Assistants for a 30 minute blast of energetic, slackline and Acrobatic conditioning regimes that will leave your muscles sore and the mind proud.