J Miles

J Miles

Yoga Teacher

From the teachings of Swami Satchidananda and Integral Yoga, along with Ashtanga, Jivamukti and other prominent systems of yoga, Yogi J has crafted a style tempered by humor, relies on the importance of breath, and aims to create for each person a fluid, sustainable and enjoyable practice. Understanding that even ancient practice continues to evolve, the mantra continues to be “practice is effort toward steadiness of mind”.

Currently J Miles resides in his hometown of Richmond Va, loving four children while working to improve his community through his co-founded organization, Project Yoga Richmond (PYR). He teaches classes locally at PYR, and Om On Yoga, where he serves as lead ERYT for the Om On Yoga Teacher Training Program.